A Doctor's "Weigh" to a Healthier You.

MMC Shake Recipes

     for Chocolate Flavor packages


Very Chocolate

1 pkg. Chocolate shake mix
8 oz. Cold water
3 ice cubes
1 tsp. Chocolate extract
BLEND UNTIL SMOOTH

Nut Fudge Drink

1 pkg. Chocolate shake mix
8 oz. Cold water
3 ice cubes
1 tsp. Walnut extract
BLEND UNTIL SMOOTH

Italian Coffee

1 pkg. Chocolate shake mix
8 oz. Hot water
1 tsp. Instant decaf. Coffee
˝ cap Anise extract
˝ cap Mint extract
BLEND UNTIL SMOOTH

Cherry Chocolate

1 pkg. Chocolate shake mix
8 oz. Cold water
3 ice cubes
2-4 drops Cherry extract
BLEND UNTIL SMOOTH

Chocolate Lemon Cream

1 pkg. Chocolate shake mix
8 oz. Cold water
3 ice cubes
2-4 drops Lemon extract
BLEND UNTIL SMOOTH

Orange Tootsie

1 pkg. Chocolate shake mix
8 oz. Cold water
3 ice cubes
2-4 drops Orange extract
A few dashes of Nutmeg
BLEND UNTIL SMOOTH

Dr. Pepper Delight

1 pkg. Chocolate shake mix
8 oz. Diet Dr. Pepper
3 ice cubes
2-4 drops Vanilla extract
BLEND UNTIL SMOOTH
 
 

for Strawberry Flavor packages

 

Razz-A-Ma-Tazz

1 pkg. Strawberry shake mix
8 oz. Cold water
3 ice cubes
1 tsp. Raspberry extract
BLEND UNTIL SMOOTH

 

Hula Hula Cocktail

1 pkg. Strawberry shake mix
8 oz.
Cold water
3 ice cubes
1 tsp. Pineapple extract
BLEND UNTIL SMOOTH

Strawberry Delight

1 pkg. Strawberry shake mix
8 oz. Cold water
3 ice cubes
˝ tsp. Strawberry extract
˝ tsp. Vanilla extract
BLEND UNTIL SMOOTH
 

Strawberry Cream Soda

1 pkg. Strawberry shake mix
8 oz. Diet Cream soda
3 ice cubes
BLEND UNTIL SMOOTH

Strawberry Coconut

1 pkg. Strawberry shake mix
8 oz. Cold water
3 ice cubes
A few drops Coconut extract
A few drops Vanilla extract
BLEND UNTIL SMOOTH

 

Strawberry Soda

1 pkg. Strawberry shake mix
8 oz. diet Strawberry soda
3 ice cubes
BLEND UNTIL SMOOTH

Strawberry Pineapple

1 pkg. Strawberry shake mix
8 oz. diet Strawberry soda
3 ice cubes
A few drops Pineapple extract
BLEND UNTIL SMOOTH
 

for Vanilla Flavor packages

 

Very Vanilla

1 pkg. Vanilla shake mix
8 oz. Cold water
3 ice cubes
1 tsp. Vanilla extract
BLEND UNTIL SMOOTH

Vanilla Cream

1 pkg. Vanilla shake mix
8 oz. Diet Cream soda
3 ice cubes
1 tsp. Vanilla extract
BLEND UNTIL SMOOTH

Butter Nut Cream

1 pkg. Vanilla shake mix
8 oz. Diet Cream soda
3 ice cubes
A few drops Banana extract
A few drops Walnut extract
BLEND UNTIL SMOOTH

Café au Lait

1 pkg. Vanilla shake mix
8 oz. hot coffee
BLEND UNTIL SMOOTH

Root Beer Float

1 pkg. Vanilla shake mix
8 oz. Diet Root Beer
3 ice cubes
BLEND UNTIL SMOOTH

Orange Dream Cream

1 pkg. Vanilla shake mix
8 oz. Diet Orange soda
3 ice cubes
BLEND UNTIL SMOOTH

Butter Mint Cream

1 pkg. Vanilla shake mix
8 oz. Diet Cream soda
3 ice cubes
1 cap Butter extract
A few drops Mint extract
BLEND UNTIL SMOOTH
 

MMC Shakes

Shakes
 
Try these delicious recipes to add a little variety to your diet.
 
 
 
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Metabolic Medical Centers
 

 
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