location:
Mt. Pleasant, SC
Today's Special
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This dish is an excellent source of Lycopene (this is what gives fruits and vegetables
their red color). Lycopene has been proven to reduce the risks of cancer and
cardiovascular disease.
*Recommended for Modified Profast, Nutriplus & Maintenance Programs*
Sauteed Cherry Tomatoes and Scallions
Serves: 4
Prep Time: 10 minutes Cook Time: 7 minutes Ingredients:
1 tablespoon olive oil 1/2 cup chopped green onions, green tops included 1 teaspoon chopped garlic 1 pint cherry tomatoes Kosher salt 2 tablespoons chopped fresh flat-leaf parsley Directions:
Heat the olive oil in a large frying pan or skillet over medium heat. Add the
green onions and garlic; cover and cook for 2 minutes, stirring once or twice.
Reduce the heat to low, add the tomatoes, and stir to combine. Cover and cook
for 5 minutes, stirring occasionally. Stop cooking sooner if any of the tomatoes
begin to split open. Toss with the parsley and serve.
Nutrition Facts:
Per Serving: 58 calories, 32 calories from fat, 3.6g total fat, 0mg cholesterol, 9mg sodium,
5.5g carbohydrate, 1.3g dietary fiber, 0.9g protein
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