A Doctor's "Weigh" to a Healthier You.

Rainbow Salad with Apples and Pecans

Colorful dishes always have more appeal - and this one has plenty of color.
 

Serves: 12
Prep Time: 10 minutes
 
Ingredients
1 1/2 cups canola oil
1/2 cup raspberry vinegar
1/2 cup cider vinegar
Kosher salt
Freshly ground black pepper
1 small red cabbage, thinly sliced
1 small green cabbage, thinly sliced
6 ribs celery, thinly sliced
1 Granny Smith apple, diced small, skin on
1/2 cup toasted pecan pieces
 
Directions
Whisk together the oil, raspberry vinegar, and cider vinegar.  Add salt and pepper to taste.  Toss cabbages, celery, and apple, slowly adding the dressing.  You may not need all of it.  Drain off any extra if you put too much.  Sprinkle with pecans and serve.
 
Nutrition Facts:
97 calories, 1.7g fat, 144mg cholesterol, 142mg sodium, 0.9g carbohydrate, 19.5g protein
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