A Doctor's "Weigh" to a Healthier You.

Philly Steak Salad

Get your protein and vegetable requirements with this great low carb alternative to a favorite sandwich!
 
Serves: 4
Prep Time: 10 min
Cook Time: 15 min
 
Ingredients:
1/2    cup onion, sliced thin
1/2    cup green peppers, sliced thin
1/2    cup red peppers, sliced thin
1        tblsp olive oil
2        cups lean deli roast beef (Boar's Head recommended)
3-5     cups mixed greens
1/2     cup low-fat provolone cheese
 
Directions:
Heat oil in a skillet, add onions and peppers, cook 5-7 minutes (until soft).  Add roast beef and heat through, add to salad greens and garnish with cheese.
 
Nutrition Facts:     (Per Serving)
225 calories , 16g total fat , 30mg cholesterol , 200mg, sodium , 5mg carbohydrate , 13g protein
*lean meat and low-fat cheese choices decrease calories, fat, cholesterol, sodium and carbs*
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